Instead of allowing stress to snowball, self-compassion helps regulate emotions by altering perceptions and reactions.
How to Teach Your Teen Self-Compassion
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Banning Social Media for Kids Could Be a Game-Changer: Tips for Parents
The government’s ban on social media for young teens has sparked fierce debate. We spoke to Natalie Nicholls, child learning specialist.
Schoolies: Red Frogs’ 10 Top Tips for Parents
Parents of school leavers! Red Frogs has you covered. Here are their top tips for helping keep your kids safe and happy during schoolies.
Kids Not Coping with Change? Help Starts Here
Mackillop Seasons, an organisation providing resilience-development programs to schools, see change as an opportunity to help young people learn to process grief and loss.
Talk Early, Talk Often: Conversations the Key to Instilling Online Safety in Children
Is a social media age ban the solution? For both kids and adults, a proactive approach is key to building a healthy online relationship.
How to Care for Your Child’s Mental Wellbeing
With 1 in 10 children aged between 4 and 11 years old experiencing some sort of mental health disorder, the good news is, there is hope!
Caring for Your Teen’s Mental Health in 5 Steps: ‘I CARE’
The I CARE Framework is an actionable guide to help parents identify distress in their teen and offer support accordingly.
Screentime: I Know They Have Too Much, But I Feel Stuck!
Feeling frustrated about your kids’ level of screentime? Feeling powerless about how to see change? You’re not alone.
Child Social Media Ban: “It Won’t Be Easy”
To safeguard the mental health of Australia’s youth, the government plans to ban social media for children.
The Missionary Kid Experience
The journey of a missionary kid, or ‘MK’, is distinctive and filled with a variety of unparalleled opportunities, challenges, and experiences.