Lifestyle

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The Power of ‘Sorry’ – The Apology That Came 40 Years Later

Whether it’s between us and heaven, or me and you, after a heartfelt “I’m sorry” comes not just reconciliation, but freedom.
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Helping Your Dog Overcome Fear and Anxiety

You may need to shift perspective: if you assume your dog is misbehaving, you’ll treat it that way. But what if it’s scared instead?
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Australia’s Unsung Heroes: The Challenges Carers Face

Often, people don’t realise they’re carers as they see it as their responsibility. But these duties go above and beyond normal family roles.
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3 Strategies Psychologists Teach for Handling Big Emotions

Human beings are equipped to experience a diverse array of feelings. But sometimes we we have distressing emotions that are hard to manage.
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