A few tips to help you get through one of the busiest times of the year and renew your sense of awe in the beauty of Christmas.
Your Ultimate Christmas Survival Guide: Taking Back the Joy of Christmas
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When The Helpline Doesn’t Help – Jordana Brown
“What wasn’t explained to me, was that in 6 months, I was going to get another letter saying I owed money, and my debt would accrue interest.”
Decision Fatigue – 5 Simple Strategies to Overcome Mental Burnout
Have you ever felt mentally exhausted after a long day of making decisions, big or small? You might be experiencing decision fatigue.
The Perfect Bacon Carbonara – with Garlic Bread Tips!
Tips for a perfect carbonara include the use of no cream! The eggs, cheese, and pasta water create the creamy texture.
How to Have a (Financially) Stress-Free Christmas
By changing our focus from a monetary value to a more relational value, everyone wins this Christmas season.
When Subtracting is Adding: 8 Suggestions For a “Don’t Do” List
I’ve started to think about the things I do that are really not very helpful – and drawn up a “don’t do” list. See if they resonate with you.
Suffering from Pelvic Pain? There’s Help Available
“For far too long, we’ve normalised period pain, overlooking how it can be a sign of something more serious.”
Journeying Through Chronic Health Issues? Be Patient; Trust The Process
Living with chronic illnesses can be discouraging. But here’s something I hear from clients regularly: “I’m so glad I trusted the process.”
Are You Affected by Shame? Here’s How to Build ‘Shame Resiliency’
How we respond to shame can significantly influence how much this emotion might impact on our daily lives.
Going Local, and the 100-Mile Radius
The shop local trend is buying produce locally, and purchase everyday items from a local business, rather than a large national retailer.