health Archives - Life FM 100.1 Bathurst

Lifestyle

SBS News Reader Anton Urges Aussies to Take the Bowel Screening Test; It Saved His Life

September 2, 2019 beitsafedaniel

In December 2017, beloved SBS newsreader Anton Enus suddenly disappeared from Australian TV. He had discovered, out of the blue, that he had bowel cancer.

Lifestyle

I Joined the Gym

August 12, 2019 beitsafedaniel

I tried the spin class and almost died. The lady on the bike next to me was also there for the first time. When we did the standing ride, I almost fell off.

Lifestyle

What is Nutritional Yeast?

July 25, 2019 beitsafedaniel

What is Nutritional yeast? Here’s your comprehensive guide to the health benefits and how to use it in your everyday meals.

Lifestyle

Chopped Mixed Salad with Almonds

October 3, 2018 beitsafedaniel

This is a quick and simple salad that the whole family will love! Just substitute any of the salad vegetables with your family’s favourites.

Parenting

Nourishing Foods For Your Baby

September 13, 2018 beitsafedaniel

The first foods that you introduce to your baby must be easy to digest. Here are 6 superfoods to start your baby on.

News

World First – Dementia, Sleep Apnoea Linked

July 30, 2018 Digital Team

Research has revealed that obstructive sleep apnoea has been linked to structural brain changes seen in the early stages of dementia.

Parenting

Banana Teething Rusks

July 26, 2018 Digital Team

By making your baby's own healthy teething rusks, you can skip the refined sugars, gluten, flavours or additives that can be found in some commercially made rusks.

Lifestyle

Winning The Battle Against Anorexia

July 16, 2018 Digital Team

“For the last three years [my daughter] has been slowly dying.” So starts the moving excerpt promoting Anne Tonner’s award-winning memoir, Cold Vein.

Relationships

Helping a Family Member or Friend Who Cuts

July 3, 2018 Digital Team

Sometimes ignorance causes us to hurt when we simply want to help. Four tips for how friends and families can help a loved one who is self harming.

Lifestyle

Rosemary and Olive Loaf

June 19, 2018 Digital Team

This rosemary and olive loaf recipe using organic grass fed butter, delicious and warm straight from the oven, will have your most watering and your stomach satisfied!

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